Pambansang coaches, health and wellness experts Mr. Jim and Toni Saret shared how to achieve renewed health and wellness for 2020.
Novuhair, Is nature’s answer to hair loss together with the coaches reiterated that by setting smaller goals, it decreases the chances of being overwhelmed, thereby giving yourself a higher chance of achieving what you are aiming for.
Health and Wellness Tips
During their Chinese New Year wellness event held at King Chef, Lucky Chinatown in Binondo, Novuhair representatives and coaches engaged on a variation of 1-minute workout that anyone is capable of doing without claiming that they don’t have the time.
Examples of some basic/simple 1-minute workouts that you can try in the morning are jumping jacks, squats, high knees, lunges, side leg raises or push-ups.
The coaches also addressed several issues on hair loss connected to fitness and nutrition which they will be sharing with everyone on several activities planned throughout the year. They also chose Novuhair for its natural ingredients and advocacy.
the husband and wife tandem also encourages everyone to a wellness mantra to “Believe in yourself, You got nothing to Lose”.
Another tip were sleeping early and having healthy lifestyle which includes healthy food intake, exercise, using natural products like Novuhair.
(photo courtesy of Manila Public Information Office)
celebrating the Chinese New Year event, Novuhair‘s advocacy of wellness which jump started with its partnership with Manila Mayor Francisco “Isko Moreno” Domagoso as one of their endorser who in turn donated his talent fee to the displaced victims of Taal Volcano Eruption.
To get more wellness tips and know more about Novuhair’s wellness initiatives, follow their Facebook page: https://www.facebook.com/NovuhairOfficial/.