Jar’d In Salad House Rainy Day Special Treats

Good News ! to avid salad and health buffs people within Project 8, Bahay Toro, Project 7, Congressional Village, Mindanao Avenue, Novaliches, West Fairview and Muñoz area in Quezon City.

The price is affordable and the selection also includes smoothies, tea and fruit juices.
Jar'd In Salad

Jar’d In Salad


different kinds of salad

Jar’d In Salad House had a tie-up with delivery companies  had a rainy day special 20% discount promo on their salad.

Vietnamese Banhmi salad – This is one of my favorite salad. This had a right combination of meat, pomelo, vermicelli noodles, corn kernels,peanuts, slices of ham, slice picama ( singkamas) and dressing.

Burrito Salad
Cancun Barbecue Burrito salad – Romaine lettuce, red rice, roasted chicken breast, cherry tomatoes, corn, black beans, red onions, barbecue sauce, nacho chips with pesto yogurt dressing.

Crispy Chicken
Cowboy Crispy Chicken salad – Romaine lettuce, fried chicken, hard boiled egg, crouton, bacon bits, parmesan cheese toppings.

Greek Salad
Greek salad is one of the customers favorite. This had a right combination of fresh ingredients like fresh lettuce leaves, slice cherry tomatoes, onions, walnuts, watermelon, grapes, arugula, sliced bell peppers, topped with roasted chicken breast, feta cheese and their own salad dressing.

Japanese Noodles
Japanese salad – This is their newest line of salad. This had a perfect combination of green lettuce, diced mangoes, slice cucumber, carrots, two types of cabbage, Japanese noodles, Japanese seaweed ( Nori sheet) with sesame seeds and their special dressing.

Power Grain Salad
Amazonia Power Grain salad – Consists of two kind of lettuces, corn kernels, cherry tomatoes, chopped onions, chicken topped with organic violet rice from the Cordillera region. This also comes with their version of dressing.

Fruit and Vegetable

Different kind of fruit and vegetable combination mixture

Salad Promo

Note: Jar’d In salad had a special in house promo of 20% , Please try to visit their FB, Instagram account for more details.

Address:  Jar’d In Salad House -Mc2 Building ground floor ( beside Paras Alter Station and Tailoring), Congressional Avenue corner April street, Barangay Bahay Toro, Quezon City.

Operations: Monday to Sunday

Operational Hours: 10:00 am to 8:00 pm


8 Reasons to Buy Go Natural Food Supplement

Natural Quality Corporation is one of the well-known food supplement, The company source their products locally and are sold worldwide.


Delite Herbal Tea in 3 exciting flavors

8 Reasons to Buy Go Natural Food Supplement

1.) 100% Filipino owned corporation.

2.) Halal certified

3.) Uses natural food products like turmeric, cinnamon , capsaicin , guyabano extract, ampalaya, mangosteen extract.

4.) They use indigenous ethnobotanical and traditional knowledge

5.) FDA (Food and Drug Administration) registered with CGMP (Current Good Manufacturing Practice).

6.) Wide array of products – Their products can be taken as food supplement for ages 5 years up to 95 years-old.

7.) Affordable prices

8.) Available in leading stores and online. One can pay using major credit cards.



We have tried Delite herbal tea in three flavors, Turmeric-Ginger which is good in enhancing memory, Ampalaya Plus with Banaba, Luyang ilaw and calamansi – Unlike other brands in the market, this does not have the bitter taste. Salabat is also good.

Guyamaax nature’s finest antioxidants (Guyabano, Vitamin C, Turmeric, and Mangosteen) while Turmeric Plus capsule is also good to boost one immune system.


We would recommend all the Go Natural Food Supplement. Those taking medications and taking prescribe medicines, Please take time to consult your doctor before taking any of these products.

Address: 88 Place Building, 59 Betty Go Belmont Street, New Manila, Philippines 1105


Landline :723-1828 / ‎410-1540 and cellphone : 0920 919 2929


Facebook Page: https://www.facebook.com/togonatural/

8 Health Benefits Using PhOligo

PhOligo is an essential prebiotic that helps balance the human microbiome by boosting the growth of beneficial bacteria while inhibiting harmful ones.

8 Health Benefits by using PhOligo


1.) PhOligo is PLANT-DERIVED had been clinically tested for its safety and health functions.

2.) Helps relive constipation.

3.) Aids in the absorption of vitamins and minerals.

4.) Develops and improves the immune system.

5.) Helps indigestion.

6.) Reduces risks for wide variety of disorders.

7.) Suitable for all ages- Its natural slightly sweet taste and high solubility and stability in hot or cold water. One can add to powdered milk, coffee or juice.

8. ) Improves one’s MICROECOLOGY– Prebiotic fiber is not as fragile as probiotic bacteria because it is not affected by heat, stomach acid, or time.  Nor does the fermentation process differ depending on the individual.

What is Prebiotic and Probiotic?

PREBIOTICS and PROBIOTICS may sound familiar, but these supplements are different and have different roles in one’s digestive system. One must first know what are these and how these can be beneficial in our daily lives.

PREBIOTIC FIBER were non-digestible part of foods like banana peels, onions and garlic, skin of apples,beans, and many others. Prebiotic fiber goes through the small intestine undigested and is fermented when it reaches the large colon.

PROBIOTICS are live beneficial bacteria that are naturally created by the process of fermentation in foods like yogurt, sauerkraut, miso soup, kimchi, yakult and others. Most are cultured and are sensitive to heat and temperature fluctuations.


PhOligo can be mixed with different powdered drinks and beverages without affecting the taste


We tried using PhOligo for about a week and it is compatible in powdered juice, soup, macaroni soups, fried chicken. lugaw, kaldereta and chopseuy. It does not affect the taste and mixes well.  In some instance, adding just 1 pack even enhances the taste of the soup even fried chicken. We just add 1 PhOligo powder mixture over the fried chicken batter (1 kilo). We did not find it affected the taste of the food.

My cousin which would normally take a poop at least 3 to 4 times a week, but after taking food mixed PhOligo, He would have it at least one a day and would also sleep longer by at least 1 hour longer than the usual. ( Same story in my case).

He would fart several times a day but after the intake, It reduces to just a few and less odor.


We would recommend PhOligo to all those who wanted to have a healthier lifestyle. The price is affordable ( Php 280 per box) which contain 7 sachets x 5 grams. One will not go a long way just to find a sales person or refrigerate the item, since it can be stored in food cabinet for a long time.

Note: Price posted at this website, may be subject for change without prior notification.

For those interested, Please try to visit http://www.gramworthph.com/pholigo

MANUFACTURED PRODUCT for Gramworth Enterprises. Inc. 

Contact :425-99-88 / 0906-436-3874



Skinfitness Clinic Special Promo Package for the First Quarter of 2019

Skinfitness Clinic your partner in dermatological care is having their anniversary and first quarter promo package for 2019. Their clinic is at 5th level SM Megamall, Mandaluyong City . It is just beside the Atrium and near the chapel.

One can have several benefits in availing for their special package.  Try to visit them and have a consultation.


Microneedling or referred to as Collagen Induction Therapy (CIT) is a process that involves needles to puncture hundreds of tiny holes in the skin, creating pseudo wounds that prompted our own system to produce the necessary collagen and elastin for the repair of the new “wound” thereby improving the scar. This is a break through revolutionary therapy which is popular with celebrities, and is available at the center.

Please like and share their Facebook Page: https://www.facebook.com/skinfitnessctr/

Address: 5th Floor SM Megamall- Atrium, Edsa corner J. Vargas Avenue, Mandaluyong City 

Operational Hours- Monday to Sundays 10:00 AM – 10:00 PM

Contact : 0917 577 7229 or 470-1936 

Special Yoga Session at Trini Studio

Trini Yoga PH held a special Yoga sessions together with bloggers, vloggers and media.  This is not my first time joining a session, joined 3 other YOGA event before in 3 different Yoga studios north of Metro Manila. What makes this different is the sampling of three session which included Vinyasa, Yin, Sound and Mind Bath.

Trini stands for Trinity. The community stands for wellness, community and lifestyle. The studio opened last June 3, 2018 and hold session on a daily basis. They also offer group, private sessions to those living within Malate, Ermita districts in Manila, Pasay ,Parañaque and Las Piñas areas.


Simple Yoga Etiquette

What is YOGA?

Yoga had been around for thousands of years and there there is a growing movement in the country for this type of classes. It is also a spiritual, ascetic discipline, a part of which, including breath control, simple meditation, adoption of specific bodily postures and is widely practiced for health and relaxation.


Teacher Sharon -co- owner and practitioner

Vinyasa yoga has so much to do with improving circulation and alleviating congestion in the organs. Breathing is through the nose. For each movement, there is a breath. It is okey for new students to experience some difficulties controlling his/ her breath.


Teacher Sharon together with students and bloggers

A short 30-minutes Vinyasa session which is defined as an intelligent sequence of postures, but most people equate it with the ability to sweat and release tensions.


Yin Yoga session by Teacher Del Lopez Baños held a 15 minutes session which which designed to help you sit longer, more comfortably in meditation by stretching connective tissue around the joints. This is also good point for stretching one’s muscles . This is a good routine for people to improve their stamina and their ability to endure long distance running.

This can also awaken one’s dormant energy and built strong chi.


Teacher Bonn Monzon ( Reiki and Sound Bath)

Sound Bath and Aroma Session –  This is the most relaxing way to end a session. The relaxing musical presentations, which predate the birth of Jesus Christ and have been scientifically linked to reductions in stress, relaxation of mind and anxiety.

Teacher Bonn uses different kinds of metallic Tibetian bowls. Each bowls had a different tunes and are stroke on right timing.

A lot of us had almost felt asleep while mildly scent aroma gently filled the room.

a gentle massage at the head and movement of our hands.  I felt mentally and physically rested during the duration. This is different an intimate meditation and power-nap. We bloggers also needed some form of resting.

Teacher Bonn Monzon

Bonn discovered yoga and an array of spiritual and healing arts when he moved to Singapore in 2010. His holistic healing practice includes Reiki and sound therapy with the use of the Himalayan singing bowls, alongside crystals and card.

Email : bonnmonzon @gmail.com 

Contact: 0995-186-5814



sandwiches , banana bread, brownies, nagaraya crackers, delite herbal tea, dean and deluca organic coconut water are perfect snack after the session


The partners of the special session were  Delite Herbal Tea with three flavors ( Turmeric, Salabat and Ampalaya Plus) , Nagaraya, Nagaraya sweet mini pretzels Dean and Deluca, Oasis by Planet Noah and NB Enterprises, Binondo for explorer notebooks.


bloggers, vloggers together with our teachers

Address: Room 401, 2230 Sunset View Tower, Roxas Boulevard, Pasay City. Mobile :0917-5634985

Facebook: https://www.facebook.com/triniyoga.ph/

Email: triniyogamanila@gmail.com

How to Commute:

1. From LRT Line 1 (Buendia- Senator Gil Puyat Station), ride a Jeepney with “Evangelista-Libertad” signboard near McDonald’s and Jac Liner ( minimum fare is at Php 9.00)
2. Get off at William Street.
3. Walk straight to William Street until you reach Roxas Boulevard Service Road.
4. Turn right and walk until you see Sunset View Towers building on your right side.


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